Give Yourself a Break

6

February 24, 2023 • 00:29:07

Mantra for Sleeping

Join Ania Haas MS. BCC in this Mantra for sleeping meditation. When you have some trouble falling asleep, this meditation will help you to...

5

February 10, 2023 • 00:16:29

Limitless Being-Attract Miracles

Welcome back to Give Yourself a Break Podcast. In Today's epizode Ania Haas MS. BCC. will take you on the journey to explore limitless...

4

February 02, 2023 • 00:32:58

Self-Love Affirmations

In the epizode 4 of Give Yourself a Break Podcast Ania Haas, MS. BCC. presents Self-Love Affirmations. These affiramtions are very powerful. Take a...

3

January 25, 2023 • 00:24:07

Progressive Relaxation Technique

In today's show Ania Haas MS. BCC. presents a Progressive Relaxation Technique which is an amazing technique to find ease and let go of...

2

January 16, 2023 • 00:15:58

Break Negative Cycle + Meditation

In this epizode Ania Haas MS. BCC. encourages to stop the vicious mental cycle between thoughts, emotions that trigger negative self-conclusions and actions. In...

1

January 04, 2023 • 00:13:00

Why do I Suffer?

In this Epizode Ania Haas BCC talks about unresolved emotions, childhood traumas how they become a part of the unconscious mental programs and control...