Give Yourself a Break

Mindful talks about Wellness and Wellbeing. Podcast dedicated to everyone to take a break, relax, release painful emotions, come back to the center and learn how to cherish the beauty of the present moment.

About the Show

Mindful talks about Wellness and Wellbeing. Podcast dedicated to everyone to take a break, relax, release painful emotions, come back to the center and learn how to cherish the beauty of the present moment.