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Give Yourself a Break

Mindful talks about Wellness and Wellbeing. Podcast dedicated to everyone to take a break, relax, release painful emotions, come back to the center and learn how to cherish the beauty of the present moment.

Hosted by

Ania Haas
Ania Haas

About the Show

Mindful talks about Wellness and Wellbeing. Podcast dedicated to everyone to take a break, relax, release painful emotions, come back to the center and learn how to cherish the beauty of the present moment.

Meet our Hosts

Ania Haas

Ania Haas

Ania Haas is a Published Author, Board Certified Coach, Founder and Owner of Mindful Way Studio, a Wellness and Healing Space with yoga, Pilates, Mediation, Workshops and more.